Pilates By The Sea | 504 S. Bayfront, Ste. 102 | Newport Beach, CA 92662 | 949-673-7350
 

What is Gyrotonic®?

GyrotonicJuliu Horvath created GYRONTONIC® equipment and exercises after many years of intense study and self-exploration. This unique method offers the same benefits also acquired by practicing yoga, dance, gymnastics, swimming and tai chi.
Find out more at www.gyrotonic.com


GYROTONIC®
exercise offer complete freedom of movement. Exercises are performed on the Professional Pulley Tower, and the system is fully adjustable and can meet the needs of many people with varying body types and levels of strength.

The even and constant resistance in the handle unit and pulley tower completely eliminates the jarring that takes place at the beginning and end of exercises when many injuries occur. The circular, spiraling movements that characterize the GYRONTONIC® EXPANSION SYSTEM help to increase the functional capacity of the spine, contributing to a spherical and three-dimensional awareness, resulting in increased equilibrium.




Intro Specials
Online Schedule
Rates

Benefits of Gyrotonic®

  • Increased Flexibility
  • Joint Mobility
  • Cardiovascular Strength
  • Injury Prevention
  • Physical Therapy
  • Rehabilitation Therapy
  • Spinal Decompression
  • Enhanced Concentration


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504 S. Bayfront, Ste. 102 | Newport Beach, CA 92662
(949) 673-7350 |
 info@pilatesbythesea.com
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